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Annette Lang's Workshop Schedule
Workshops can also be tailored to fit individual needs.
Email Annette if you are interested in hosting one at your facility!

Jan. 2nd: Training the Pregnant and Postpartum Client, Washington Sports Clubs, 1990 K St., NW, 11am-5:30pm. Fee is $130; $99 for TSI employees (you must show proof of employment at workshop). Fee includes workbook, completion certificate, and .6 CEUs ACE, NASM or NSCA-CPT, CSCS. Non-employees Click here to register; TSI employees click here to register.

Fri. Jan 22nd: Integrated Stretching, Greenwich Family YMCA, 50 East Putnam Ave., Greenwich CT 06830, 10am-4:30pm. Fee is $140.00; $109 YMCA staff (you must show proof of employment at the workshop); fee includes workbook, completion certificate and .6 CEUs ACE, NASM, NSCA. Click here to register; YMCA staff click here to register.

Jan. 29th: Training the Pregnant and Postpartum Client, 10am-4:30pm, NY Sports Clubs, 30 Wall St., NY City. Fee: $140/$109 for TSI employees (you must show proof of employment at the workshop). Fee includes workbook, .6 ceus (ACE, NASM, NSCA-CPT/CSCS); completion certificate. Non-employees click here to register; TSI employees click here to register.

Jan. 30th: TSI Stretch Specialty Certification, 9am-5pm, NY Sports Clubs, 30 Wall St., NY City. TSI trainers only. Fee is $250.00. Click here for program information. You must enter your address when registering. CANCELLED

Program Design with Annette Lang, MS
Program design is the process of connecting crucial variables, including what the client needs, what they want, how often they will train with you and what they are willing to do on their own. Walk away from this workshop with a concise thought process of how to design the most efficient program.

Workshop components include:

  • Using movement screens and practical assessments to determine what your client needs, e.g. mobility, core integrity, stability, strength, stretching, etc.
  • Determining priorities: what needs to be included all the time and what can you use sparingly
  • Discussing prevalent conditions we find in our clients and practically working through program design components
  • Articulating to potential clients exactly how we can help them reach their goals, i.e. “sales”

DATE: Saturday, Feb. 6th, 2010; 11am-5:30pm
FEE: $160.00; includes workbook, and .6ceus ACE, NASM, NSCA
LOCATION: Court House Plus; 47 Hartford Turnpike; Vernon CT 06066; call 860.649.0597 for directions. Email Annette@annettelang.com for program questions
CLICK HERE TO TO REGISTER

Feb. 4th-5th: Training the Pregnant and Postpartum Client; Equinox Fitness Club, NY City. ONLY open to Equinox employees.

Feb. 26th-27th: IDEA Personal Trainer Summit; Alexandria, VA. Reactive Balance for Seniors, The Best Balance Exercises are Moving; Designing Effective Workouts for the In-Home Client; Functional 30 Minute Workouts.

March 5th: Training the Pregnant and Postpartum Client; Washington Sports Club, 1990 K St., Washington, DC, 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. CANCELLED

March 6th: TSI Integrated Stretching Specialty Program; Washington Sports Club, 1990 K St., Washington DC, 9am-5pm. Fee is $250. ONLY open to TSI employees. CANCELLED

March 9th: Meeting of the Minds; ptonthenet.com, San Diego, CA

March 11-12: Training the Pregnant and Postpartum Client; Equinox Fitness Clubs, San Francisco. ONLY open to Equinox employees.

March 20: Health Directions, Columbia, SC. Basic Post Rehab and Joint Integrity/Protection .2 CEUs ACE; Integrated Stretching. .2 CEUs ACE, NASM, NSCA; Training the Pregnant and Postnatal Client. .2 CEUs ACE, NASM, NSCA. For more information and to register, visit www.lmchealthdirections.com

March 26th: Training the Pregnant and Postpartum Client; Boston Sports Club, Downtown Crossing location at 10 Franklin St., Boston MA, 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. Non-employees Click here to register; TSI employees click here to register.

March 27th: TSI Integrated Stretching Specialty Program; Boston Sports Clubs, downtown crossing location at 10 Franklin St., Boston MA, 9am-5pm. Fee is $250. ONLY open to TSI employees. Click here for program information. Click here to register.

April 2nd: TSI Stretch Specialty Certification, 9am-5pm, NY Sports Clubs, 30 Wall St., NY City. TSI trainers only. Fee is $250.00. Click here for program information. You must enter your address when registering. Click here to register.

April 9th-11th: FitPro Conference; Loughborough England. Sales, Sequencing for Success.

April 16th-17th: Fitness Conference; Sao Paolo Brazil.

April 22nd-24th: IDEA Fitness Fusion; Rosemont IL.

April 29th: Sales for Personal Trainers; Mt. Kisco Athletic Club, 151 Kisco Ave., Mt. Kisco, NY 10549, 1:30-4:30pm. Fee is $59.00, includes .3 CEUs ACE or NASM. Click here to register.

April 30th; Integrated Stretching; Big Al's Family Fitness, 104 Merrick Rd., Amityville, NY 11701, 10:30am-5pm. Call 631-264-7114 for directions. Fee is $140.00; $109.00 for employees (you must show proof of employment). Fee includes workbook, .6 CEUs ACE, NASM, or NSCA, and completion certificate. Click here to register; employees click here to register.

May 5th-8th: Club Industry Conference; NY City.

May 14th: Training the Pregnant and Postpartum Client; Philadelphia Sports Club, 1735 Market St., Philadelphia, PA., 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. Non-employees Click here to register; TSI employees click here to register.

May 15th: TSI Integrated Stretching Specialty Program; Philadelphia Sports Clubs, 1735 Market St., Philadelphia, PA, 9am-5pm. Fee is $250. ONLY open to TSI employees. Click here for program information. Click here to register.

May 20th-21st: Training the Pregnant and Postpartum Client; Equinox Fitness Clubs, Los Angeles. ONLY open to Equinox employees.

June 3rd-5th: MADD Dog Spinning Conference; Miami FL. Various topics.

June 11th: Training the Pregnant and Postpartum Client; NY Sports Club, 30 Wall St., NY City, 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. Non-employees Click here to register; TSI employees click here to register. NOT open to Equinox employees.

June 12th: TSI Integrated Stretching Specialty Program; NY Sports Clubs, 30 Wall St., NY City, 9am-5pm. Fee is $250. ONLY open to TSI employees. Click here for program information. Click here to register.

June 13: Training the Pregnant and Postpartum Client; NPTI, 8500 Leesburg Pike, Suite 205, Vienna VA, 10am-4:30pm. Phone for directions: 703-531-0795. Fee is $150.00; includes workbook, completion certificate and .6 CEUs ACE, NASM, NSCA. Click here to register.

June 18th: Training the Pregnant and Postpartum Client; Boston Sports Club, Downtown Crossing location at 10 Franklin St., Boston MA, 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. CANCELLED

June 19th: TSI Integrated Stretching Specialty Program; Boston Sports Clubs, downtown crossing location at 10 Franklin St., Boston MA, 9am-5pm. Fee is $250. ONLY open to TSI employees. CANCELLED

June 25-27: Perform Better Functional Training Summit, Chicago. Visit www.performbetter.com for more information.

July 9: Training the Pregnant and Postpartum Client, Washington Sports Club, 1990 K St., Washington, DC, 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. Non-employees Click here to register; TSI employees click here to register. NOT open to Equinox employees.

July 10: TSI Integrated Stretching Specialty Program; Washington Sports Club, 1990 K St., Washington DC, 9am-5pm. Fee is $250. ONLY open to TSI employees. click here to register.

July 22-23: Training the Pregnant and Postpartum Client; Equinox Fitness Clubs, CA. Open to Equinox employees only.

July 30: TSI Stretch Specialty Certification; NY Sports Clubs, Smithtown location, 5 Browns Rd., Nesconset, NY 11767, 9am-5pm. Fee is $250.00. ONLY open to TSI employees. Click here for program information. Click here to register.

Aug. 5-6: Training the Pregnant and Postpartum Client; Equinox Fitness Clubs, NY. Open to Equinox employees only.

Aug. 13-15: Can-Fit-Pro Conference; Toronto, Canada. Visit www.canfitpro.com for more information.

Aug. 19-20: Training the Pregnant and Postpartum Client; Equinox Fitness Clubs, FL. Open to Equinox employees only.

Sept. 24: Training the Pregnant and Postpartum Client; NY Sports Club, 30 Wall St., NY City, 10am-4:30pm. Fee is $140/$109 for employees (you must show proof of employment at the workshop). Fee includes workbook, completion certificate and .6 CEUs ACE, NASM, and NSCA. Non-employees Click here to register; TSI employees click here to register. NOT open to Equinox employees.

Sept. 25: TSI Integrated Stretching Specialty Program; NY Sports Clubs, 30 Wall St., NY City, 9am-5pm. Fee is $250. ONLY open to TSI employees. Click here for program information. Click here to register.


 


 

Email annette@annettelang.com
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